CALENDAR OF
Our focus at Glendale Adventist Medical
Center is on your family’s health. Check
out the many opportunities below to
improve and preserve your health. To
learn more, call
(818) 409-8100
or
visit
GlendaleAdventist.com
.
FIND US ON FACEBOOK AT
FACEBOOK
.
COM
/
G
LENDALE
A
DVENTIST
Events
JANUARY TO
APRIL 2013
FITNESS
Boot Camp Wellness Program
Monday through Thursday,
5
to 6 p.m.
Friday, 4 to 5 p.m.
Therapy & Wellness Center
$120/month
Classes start on the rst day of the
month. Schedules are subject to
change. Call
(323) 255-5409
.
Cancer Fitness Program
FIT classes, Tuesdays and
Thursdays, 10 to 11 a.m.
Yoga classes, Mondays and
Wednesdays, 1 to 2 p.m.
Dance classes, Tuesdays and
Thursdays, 11 a.m. to noon
Therapy & Wellness Center
FREE to cancer survivors
Call
(323) 255-5409
to learn more.
PREPARING FOR
CHILDBIRTH
Baby Care Basics
Meets monthly
If you are a little nervous about chang-
ing diapers or giving your baby that
rst bath, this class is for you. Please
call
(818) 409-8100
to register.
SUPPORT GROUPS
Easy Breathers
First Thursday of each month,
10
to 11 a.m.
Committee Room A, East Tower
Designed to provide information and
support to people with breathing prob-
lems. Registration is recommended.
Cancer Support Group
Wednesdays, 11 a.m. to 12:30 p.m.
Cancer Center Conference Room
FREE
This group is for survivors at any stage
of cancer, from those with a new diag-
nosis to those with years of survivor-
ship. The group focuses on providing
support, encouragement and education
to each other. Call
(818) 409-3530
.
Adult Grief
Mondays, 6 p.m.
Wednesdays, 11 a.m.
These groups are open to any adult
who has experienced the loss of a
family member, relative or friend through
death. We also welcome adults facing
loss issues relating to health or divorce.
Call
(818) 409-8008
.
Childbirth Preparation
Main Auditorium
Learn what to expect during labor and
delivery, as well as relaxation and
breathing techniques. We encourage
parents-to-be to register during the fth
month of pregnancy. For dates, times
or to register, call
(818) 409-8100
.
Cost of Childbirth Classes
Baby Care Basics: $30 per couple.
Breastfeeding: $30 per couple.
One-Day Childbirth Prep: $70 per
couple.
Infant Safety and CPR: $40 per cou-
ple (free for parents with a baby in the
GAMC neonatal intensive care unit).
Maternity Center Tour: free.
EDUCATIONAL
CLASSES
Diabetes Community
Education Class
First Tuesday of each month
1
to 2 p.m.
Learn about how diabetes develops,
healthy eating strategies, food groups,
portion sizes and blood glucose moni-
toring. Call
(818) 409-8100
to learn
more and to reserve a space.
MAKOplasty®
If you are experiencing knee pain, join
us for a
free
seminar to get expert
advice from orthopedic specialists
and see how MAKOplasty works. Visit
GlendaleAdventist.com/MAKOplasty
or
call
(818) 409-8100
to learn more.
HEALTHLINE QUARTERLY is published as a community
serviceforthefriendsandpatronsofGLENDALEADVENTIST
MEDICAL CENTER, 1509 Wilson Terrace, Glendale, CA
91206, (818) 409-8100,
GlendaleAdventist.com
.
Kevin A. Roberts
President and Chief Executive Of cer
Mari Abrams
Director, Marketing and Communications
Alina DerSarkissian
Marketing Planner
Information in HEALTHLINE QUARTERLY comes from a
wide range of medical experts. If you have any concerns
or questions about speci c content that may affect your
health, please contact your health care provider.
If you no longer wish to receive HEALTHLINE QUARTERLY
in the mail, please call
(818) 409-8050
or email us at
GAMCMarketing@ah.org
.
Models may be used in photos and illustrations.
Copyright © 2012 Coffey Communications, Inc.
HST28896
.
I
WINTER 2013