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Take aimat the flu

More vaccine choices are available

GETTING VACCINATED

is still the No. 1 way to avoid the flu—a sometimes

deadly disease. And these days there’s more than one way to get the vaccine.

That’s good news for people who don’t like shots or are allergic to eggs.

WHAT ARE YOUR OPTIONS?

You can get a flu vaccine (called the trivalent

vaccine) that safeguards against three strains of flu virus.

“The Food and Drug Administration and its parent, the U.S. Department

of Health and Human Services, have long encouraged the development of

new technologies for producing flu vaccines,” explains Hala Nashed, director,

infection prevention at Glendale Adventist Medical Center.

You can get a vaccine that is:

● 

A standard-dose trivalent shot, manufactured using a virus grown in

eggs. There are several different flu shots of this type available, and they are

approved for people of different ages. Some are approved for use in people

as young as 6 months of age. Most flu vaccines are given with a needle. One

standard-dose trivalent shot also can be given with a jet injector for persons

ages 18 through 64 years.

● 

A high-dose trivalent shot, approved for people 65 and older.

● 

A trivalent shot containing a virus grown in cell culture, which is approved

for people 18 and older.

● 

Egg-free, approved for people 18 years and older.

If shots make you nervous, you can get the flu mist in the form of a nasal

spray. The flu mist protects against two influenza A and two influenza B strains

(quadrivalent). If you choose the flu mist, you must be healthy with no history

of severe allergic reactions to any component of the vaccine. Those who should

not receive the flu mist are people who are immunosuppressed or caring for an

immunosuppressed patient, people who have taken antiviral drugs within the

last 48 hours, pregnant women and children 2 to 4 years old with severe asthma.

WHO NEEDS THE VACCINE?

“Nearly everyone 6 months and older can, and

should, get a flu shot,” says Nashed. “It’s especially important for people at

high risk of complications from the flu.”

This includes:

● 

People with chronic medical conditions.

● 

Pregnant women.

● 

Children younger than 5 years old.

● 

Adults 65 and older.

If you live with or care for people at high risk, including infants younger

than 6 months, you should get a flu vaccination. People who have had a severe

allergic reaction to eggs or to the flu vaccine might need to skip vaccinations.

Talk to your doctor if you have concerns.

Taking preventive measures such as washing hands, covering coughs and

sneezes, and staying home when sick can also help decrease the spread and

minimize the effects of flu.

Sources: Centers for Disease Control and Prevention; National Institute of Allergy and Infectious Diseases

YOU’VE CUT YOUR THUMB

with a knife.

It’s bleeding, and a simple bandage won’t

do. You might even need stitches. What

do you do?

Consider going to an urgent care center.

These centers provide fast medical help

for situations that are not life-threatening.

WHEN IT’S URGENT

Urgent care centers

are places where you can walk in without

an appointment and be seen by a medical

professional without having to wait very

long. Urgent care offers a convenient alter-

native when your doctor’s office is closed

or when you can’t get an appointment as

quickly as you need one.

According to the National Institutes of

Health and other experts, urgent care is

appropriate for minor illnesses and inju-

ries, such as:

● 

Cuts and lacerations.

● 

Sprains and strains.

● 

Colds, fevers and the flu.

● 

Earaches.

● 

Rashes.

● 

Stomachaches, vomiting and diarrhea.

● 

Back pain.

WHEN IT’S AN EMERGENCY

Urgent care

is not emergency care—it shouldn’t be

used for life-threatening problems.

If you think you or someone else has a

true emergency, call 911 or go to an emer-

gency department. Signs of an emergency

include difficulty breathing, chest pain,

fainting, severe vomiting or diarrhea, se-

vere pain and uncontrolled bleeding.

Conveniently located Adventist Health

Urgent Care–Montrose serves residents of

the foothill communities with physicians,

nurses and assistants who treat a broad

range of conditions, from broken bones

and minor burns to stomach aches and

sinus infections.

Is it urgent—or

an emergency?

WELLNESS

T O F I N D A D O C T O R , C A L L

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4

NEW HOURS:

Adventist

Health Urgent

Care–Montrose

1975 Verdugo Blvd.

La Cañada Flintridge,

CA 91011

(818) 249-9454

Monday to Friday,

8 AM to 10 PM

Saturday, Sunday

and holidays, 9 AM

to 5 PM

Skip the wait:

Go online for urgent care wait times

You can now view wait times for all our urgent care facilities online! By simply visiting our

urgent care Web page on

AdventistHealth.org/Glendale

, you can skip the wait by reserving

your spot and choosing the time you’d like to come in.